Overthinker-POV
What nobody tells you about starting over in a ...
I had taken one day for myself. Just one. A birthday trip to Magalies with a friend, because that was all I had the capacity to take. When I came...
What nobody tells you about starting over in a ...
I had taken one day for myself. Just one. A birthday trip to Magalies with a friend, because that was all I had the capacity to take. When I came...
The word I am still learning to say without apo...
No. Two letters. One syllable. And somehow one of the hardest things I have ever had to learn to mean it. A personal, honest post about saying no, the guilt...
The word I am still learning to say without apo...
No. Two letters. One syllable. And somehow one of the hardest things I have ever had to learn to mean it. A personal, honest post about saying no, the guilt...
The journaling prompts that helped me process t...
Some things are too heavy for a conversation. Moving countries. Leaving a career. Rebuilding from scratch. These are the prompts that helped me put into words the things I had...
The journaling prompts that helped me process t...
Some things are too heavy for a conversation. Moving countries. Leaving a career. Rebuilding from scratch. These are the prompts that helped me put into words the things I had...
I tried 10 mindfulness techniques so you do not...
Not all of them stuck. Some felt awkward. A few surprised me completely. This is an honest account of what I tried, what did not work for me, and the...
I tried 10 mindfulness techniques so you do not...
Not all of them stuck. Some felt awkward. A few surprised me completely. This is an honest account of what I tried, what did not work for me, and the...
What mom guilt taught me about self-care
It was not relaxing. The kids kept coming in. And somehow it was still the most I had done for myself in weeks. A honest post about mom guilt, self-care,...
What mom guilt taught me about self-care
It was not relaxing. The kids kept coming in. And somehow it was still the most I had done for myself in weeks. A honest post about mom guilt, self-care,...
Am I allowed to talk about anxiety if I am not ...
I am not a psychologist. I am not a coach. I am just someone who has lived with this long enough to have something to say about it. A personal,...
Am I allowed to talk about anxiety if I am not ...
I am not a psychologist. I am not a coach. I am just someone who has lived with this long enough to have something to say about it. A personal,...